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Every Mind Matters can help with expert advice, practical tips and personalised actions to help stay on top of your mental wellbeing.
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Run your wrists under a cold tap for five seconds each every couple of hours.
But whereas last winter there were fewer cases of seasonal flu than usual, this illness remains a substantial threat which causes 11,000 deaths a year in the UK on average.
Although it can sometimes help to know when you're ovulating, just having sex every two days to three days throughout the month will give you the best chance of conceiving.
UK UK. ... With only a lungful of air and zero equipment, freedivers plunge for minutes on end, risking their lives with every dive.
Find all the latest fashion, beauty, sex tips and celebrity news from Cosmopolitan UK.
UK UK. ... Every outfit from the Met Gala after parties.
What’s your match going to ask you about if every ounce of your profile looks the same?